Lose some weight, build muscles,
achieve outstanding results
or just be fit.
The app will choose a training program that fits your level.
It will show the number of reps you should do per set.
The running timer shows how much time you have to rest.
The alarm signalizes that the rest time is over.
You can settle the rest time yourself.
Create your own workout schedule.
The app will remind you when the time to train comes.